Meet Josh - Chartered Physiotherapist & Strength & Conditioning Coach

Josh is a Chartered Physiotherapist and Strength & Conditioning Coach with a strong passion for helping people recover from injury, optimise their strength, and perform at their best. Combining clinical physiotherapy expertise with an extensive background in strength training and exercise science, Josh takes a practical, personalised approach to rehabilitation that uses the latest research in exercise and nutrition to help clients rebuild confidence and return to full function quickly and safely.

Since starting his personal training business in 2017, Josh has developed a broad range of experience working with everyone from members of the general public to high-level athletes. His career has included professional and championship rugby environments, amateur boxing, musculoskeletal (MSK) outpatient services, post-operative orthopaedics, and specialist MSK clinics.

Josh is now JB Physio's go-to therapist for strength and conditioning-based rehabilitation and regularly works alongside other therapists within the clinic to fine tune gym-based recovery and performance plans for their clients. If your recovery requires rebuilding strength and returning confidently to training or sport, Josh is the therapist to see.

His greatest strength lies in exercise prescription and rehabilitation programming. He has a deep understanding of how the body adapts to movement, loading, and strength training, allowing him to create highly tailored plans that not only reduce pain but rebuild resilience, athleticism, and long-term performance. Whether someone is recovering from injury, returning to sport, or simply wanting to feel stronger and move with confidence again, Josh designs programmes that are realistic, progressive, and specific to the individual.

His qualifications include:


Clients value Josh's calm, approachable, and personable nature. He takes time to properly understand each individual and believes the best rehabilitation happens when people feel supported, motivated, and fully involved in the process.
Outside of work, Josh enjoys pushing himself through strength training and staying active, while also appreciating quieter time spent on coastal walks with his wife and son. His balanced approach to health, performance, and family life helps him connect naturally with a wide range of clients and understand the physical demands that modern life places on the body.

What our customers say:

R. Wisdom
Pain free with the help of Josh. Persistent shoulder pain and lack of mobility was diagnosed by Josh, who gave great physio in person and provided perfect exercises at home to strengthen the necessary muscles. Climbing again with no concerns, thank you!

J. Barritt
The team at JB are the best! They have literally brought me back from what could have been a life changing injury to my sporting activities. If you are serious about sport of any kind you need them on your team!





Any questions please get in touch!