Jack Gregorius

I’m Jack, founder of JG Sports Therapy, a fully qualified Level 4 Soft Tissue Therapist and Level 2 MovNat Coach, and L4 Strength & Conditioning Coach. As a competitive surfer passionate about swimming, running, and boxing, I’ve faced injuries; some chronic, that sidelined me from what I love.

Through these challenges, I discovered the power of combining hands-on therapy with natural movement. This approach not only helped me recover but also improved my performance and reduced injury risk. Understanding how dysfunction arises; from overuse or poor movement patterns has been key to becoming pain-free.

I believe movement is medicine. My goal is to help you move better, recover faster, and prevent injuries so you can perform at your best and enjoy life to the fullest!

My mission is to help people move better, live pain-free, and reach their goals in life and sports.

Life’s demands push our bodies to the limit, but movement should feel good! Pain can make movement seem risky, so I start by assessing the root cause and reducing discomfort. Since pain is multifactorial, I take a holistic approach to treatment.

I use soft tissue techniques like deep tissue massage, myofascial release, trigger point therapy, and manual stretching to relieve pain and improve mobility. Then, we build on this with personalized movement coaching, where I guide you through specific movements which help with mobility, coordination, strength, and whatever else you need to work on.

You'll receive a written movement-based treatment plan to reinforce what we worked on and help you progress independently. This approach not only relieves pain and prevents future injuries but also empowers you with the knowledge to manage your own body; saving you time, money, and reliance on ongoing treatment.

Want to learn more? Get in touch via the “Contact Me” section of the website.

Ready to move better and get out of pain? Follow the steps below to book your appointment today!


TREATMENT LOCATIONS:

I serve Newquay and the surrounding area with top class movement and soft tissue as well as deep tissue massage therapies. You can choose between my treatment room in Crantock (10 minutes outside of Newquay), or at Cornwall Health Hub in St Columb Major. For St Columb Major bookings, once you've gone through the external link above, select sports therapy, and then choose me (Jack Gregorius).

If you're based in Newquay but don't have your own transport, there is a quick, cheap and easy bus route (bus line 87). The same applies to other surrounding villages (but of course different bus lines). Simply get in touch to find out more!

Any questions please get in touch!